Company Description

At Terra Vista Hypnotherapy, we help clients manage stress, anxiety, and overwhelm — naturally and effectively — through personalized hypnotherapy and compassionate coaching. Whether you’re a busy professional on the edge of burnout, a caregiver putting everyone else first, or someone quietly struggling with anxiety, insomnia, or feeling stuck, you don’t have to navigate it alone.
Our sessions create a safe, supportive space where you can release tension, reframe unhelpful patterns, and build resilience — all from the comfort of your home or in person at our Abbotsford, BC location.

Services Offered:

Menopause Relief Hypnotherapy – Reduce hot flashes, improve sleep, and restore balance during menopause.
Stress Management – Release tension, reframe negative patterns, and strengthen daily coping skills.
Confidence Coaching – Boost self-esteem, overcome self-doubt, and feel empowered.
Dating & Relationship Coaching – Break unhealthy patterns, attract better relationships, and improve communication.
Stop Smoking Hypnosis – Eliminate cravings, break the habit, and breathe easier.
Weight Loss & Healthy Habits – Reframe your relationship with food, increase motivation, and maintain lasting results.
Sleep & Insomnia Support – Quiet your mind, fall asleep faster, and enjoy deeper rest.
Virtual & Online Hypnotherapy – Access personalized sessions from anywhere with an internet connection.